Oka, Green Pea & Sweet Potato Pie
A savoury pie filled with creamy Oka cheese, sweet green peas, and tender sweet potatoes, baked together for a rich, comforting dish with a hint of sweetness.
Preparation time
15 minutes
Cooking time
35 – 40 minutes
Yield
6 servings
Nutritional information
Energy
287 Calories
Protein
18 g
Carbohydrate
21 g
Fat
15 g
Fibre
3.6 g
Sodium
184 mg
Top 5 Nutrients
(% DV*)
Calcium
25 % / 324 mg
Vitamin B12
88 %
Vitamin A
81 %
Selenium
46 %
Pantothenic acid
43 %
*percentage of daily value
Ingredients
- 3 cups (750 mL) sweet potatoes peeled, diced, then cooked
- 1 cup (250 mL) frozen green peas thawed
- 1/2 cup (125 mL) green onion chopped
- 4 tbsp (60 mL) fresh parsley chopped
- 1/2 tsp (2.5 mL) each of dried rosemary, ground black pepper, and paprika
- 6 large eggs beaten
- 7 oz (200 g) Swiss-type cheese or Oka cheese sliced with rind
- Salt to taste
Preparation
- Gently combine potatoes, peas, onion, herbs and seasoning, except paprika. Arrange mixture in 10-inch pie plate. Pour eggs over mixture. Arrange Oka slices on top. Sprinkle with paprika for colour. Bake in preheated 350° F (180° C) oven for 35 to 40 minutes.
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