Chilled Mango Pudding
Chilled Mango Pudding is a smooth and creamy dessert made with sweet mango, condensed milk, and Canadian ricotta cheese. Lightly chilled for a refreshing finish, it delivers tropical flavour and velvety texture in every spoonful.
Preparation time
10 minutes
Refrigeration
2 hours
Yield
8 servings
Nutritional information
Energy
245 Calories
Protein
8 g
Carbohydrate
36 g
Fat
9 g
Fibre
0.8 g
Sodium
90 mg
Top 5 Nutrients
(% DV*)
Calcium
16 % / 212 mg
Vitamin C
24 %
Riboflavin
22 %
Selenium
22 %
Phosphorus
15 %
*percentage of daily value
Ingredients
- 2 ripe mangoes about 1 1/2 lbs (675 g)
- 1 can (10 oz/300 mL) sweetened condensed milk
- 1 cup (250 mL) Canadian Ricotta Cheese
- 3 tbsp (45 mL) lime juice
- Strawberries for garnish
Preparation
- Remove flesh from mangoes. In blender or processor: purée with Ricotta, condensed milk and lime juice until very smooth – a good 2 minutes.
- Pour into individual serving cups or glasses. Chill 2 hours or more, garnish and enjoy!
When you choose Canadian dairy, you’re choosing high Canadian standards and you’re supporting local dairy farmers.
For more great recipes, visit Dairy Farmers of Canada
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