Pasta and Edamame Salad
A fresh and satisfying pasta and edamame salad tossed with creamy Canadian Havarti or Canadian Medium Cheddar, adding a rich, savoury finish to every bite.
Preparation time
10 minutes
Yield
6 servings
Nutritional information
Energy
343 Calories
Protein
17 g
Carbohydrate
28 g
Fat
19 g
Fibre
4.8 g
Sodium
208 mg
Top 5 Nutrients
(% DV*)
Calcium
18 % / 235 mg
Folate
111 %
Selenium
42 %
Magnesium
25 %
Phosphorus
25 %
*percentage of daily value
Ingredients
- 3 cups (750 mL) frozen edamame defrosted or green peas
- 3 cups (750 mL) cooked orecchiette or other short pasta
- 3 tbsp (45 mL) olive oil
- 1 tbsp (15 mL) white balsamic vinegar or white wine vinegar
- Zest of a lemon finely grated
- 2 stalks of celery diced finely
- 7 oz (200 g) cherry tomatoes quartered
- 5 oz (150 g) Canadian Havarti cheese or Canadian Medium Cheddar cheese diced
- 1/3 cup (80 mL) fresh basil thinly sliced
- chili powder to taste (optional)
Preparation
- In a large bowl, mix all ingredients together gently and season to taste.
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