Nourish Your Mind
Curious about nutrition and healthy eating? Want to eat a more sustainable diet?
Explore these articles written by dietitians on today’s top nutrition topics.
Healthy Eating for a Healthy Blood Pressure and a Healthy Heart
The Scoop on Lactose Intolerance
4 Tips for a Healthier You and a Healthier Planet
Surprising Things You May Not Know About Calcium
Embracing Sustainability and Quality
Milk Products: Your Partner in Healthy Eating
Protein for Your Fitness and Health
Cooking with Kids: A Delicious Way to Have Fun!
Get Active: Live Better
Should I Worry About Artificial Growth Hormones in Canadian Milk? No!
Tips That Make it Easier to Add More Vegetables and Fruit to Your Diet
Fibre-Rich Foods are a Must for Your Health
Getting Back to Basics with Healthy Eating
Healthy Ways to Satisfy Your Sweet Tooth
Nutritious Beverages to Stay Hydrated All Day Long!
