Discover recipes for easy and nutritious meals to help you eat more healthfully and sustainably.
Apple Cinnamon Oat Protein Pancakes
Creamy Enchilada Soup
Did you know? Between 2011 and 2016, a rigorous study called a Life-Cycle Analysis showed that carbon footprint, water consumption, and land use associated with milk production in Canada have decreased by 7%, 6%, and 11%, respectively.
Cinnamon Apple Dessert with Greek Yogurt and Macadamia Nuts
Curry with Chickpeas and Squash
Dark Chocolate and Cherry Bread Pudding
Did you know? Milk is a naturally nutritious and minimally processed food.
Easy Broccoli, Bean and Fusilli Pasta
Family Favourite Chili
Grilled Cheese with Asparagus and Mushrooms
Kasha Bowl with Vegetables and Chicken
Lasagna with Ratatouille Sauce
Lemony Ginger Milk-and-Honey Tea
Did you know? Canadian milk is produced with some of the world’s strictest standards. Canadian dairy farmers are vigilant in producing milk of the highest quality, without the use of artificial growth hormones and follow the regulation to ensure that the milk you drink is exempt of antibiotics.
Mediterranean-Inspired Power Bowl
Mhalbi Pudding with White Chocolate, Cinnamon and Cardamom
One Pot Barley and Vegetables
One Pot Indian-Inspired Paneer and Chickpeas
Peppermint Vanilla Tea Latte
Did you know? Similar to many other Canadian agricultural sectors, the Canadian dairy sector also has an on-farm program to ensure milk safety and quality, optimal animal care and environmental standards.